Resources

Bariatric And Metabolic Surgery Resources

Your Best Self Books

VIA Strengths and Virtues

Wisdom

Curiosity, Love of Learning, Open-Mindedness, Creativity

Courage

Authenticity, Bravery, Persistence, Vitality

Humanity

Kindness, Social Intelligence, Love

Justice

Fairness, Leadership, Citizenship

Temperance

Forgiveness, Prudence, Humility, Self Control

Transcendence

Hope, Gratitude, Humor, Spirituality, Appreciation of Beauty and Excellence

For more information see Character Strengths and Virtues: A Handbook and Classification, 2004, by Christopher Peterson and Martin E.P. Seligman

*Our lawyers insist that we make the following DISCLAIMER: We cannot guarantee specific physical, emotional, nor psychological results for coaching either pre- or post-bariatric procedures, surgeries, or other treatments. Individual weight loss and overall well-being vary greatly and in accordance to your motivation, determination, diligent hard work, and ability to follow through with directions." Thank you.