Hello

Have you had bariatric surgery in Mexico, abroad, or in the USA? Or are you scheduled to? Or maybe you're contemplating it? You are about to discover the Secrets to Bariatric Surgery Success!

Archive for Signature Strengths

Feb
09

Stop Suffering and Start Living

Posted by: | Comments (3)

Are you like many bariatric surgery clients I coach? You have chronic pain. Or maybe you are like me and haven’t had the surgery but still contend with weight gain and chronic pain.

I have learned to make chronic pain my “friend”. Not my best friend, but we are sure as heck acquainted as I am in contact every day!

Read More→

Categories : Signature Strengths
Comments (3)

bright-colored-love-birds-smallOK, fess up.

Do you lie to your spouse? Or to yourself? Bet you will have fun with this one.

Where is honest on your VIA 24 Signature Strengths Survey?

Lie, deny, alibi? How do YOU want to show up in your life?

Want to avoid lying about your eating?

Read More→

Categories : Signature Strengths
Comments (2)
Sep
28

Tenaciously Attacking The Desk Mess

Posted by: | Comments (3)

my-messy-desk-tnI know I am going to clean off my messy desk. It is a real groaner. And if the fates cooperate, my husband’s company, Architectural Forest Products, will have new desk and book shelves waiting for me.

  • What if you used your Tenacity/Perseverance Strength today?
  • What could you get accomplished?
  • What could you DO to move your life forward in a way that would would put a big smile on your face?

Read More→

Categories : Signature Strengths
Comments (3)

mom-me-beach“May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.”

Read More→

Categories : Signature Strengths
Comments (0)

Follow Me

Connect With Me

**Our lawyers insist that we make the following DISCLAIMER: We cannot guarantee specific physical, emotional, nor psychological results for coaching either pre- or post-bariatric procedures, surgeries, or other treatments. Individual weight loss and overall well-being vary greatly and in accordance to your motivation, determination, diligent hard work, and ability to follow through with directions." Thank you.