Archive for Holiday
Sense-ational Holiday Strengths Video
Posted by: | CommentsTake A Break From Food
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Ah, Thanksgiving is over. Perhaps like most of us, you stretched your eating rubber band but hopefully not your lapband! So here’s a fun idea to get your eating back on track.
Close your eyes and relax. Think of a time when food was NOT involved. A time when life was light and airy and you floated along. Remember that peace and calm?
Move Over Greedy Gobblers, Your Time is Up
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Thanksgiving is just around he corner. I have a challenge for you (I KNOW you can do it): Have fun on Thanksgiving without focusing on the food.
Today I am going to talk about wonderful YOU. Your self-esteem and how to get more of it.
Happy 4th Of July
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July 4th…Colors bursting forth on the horizon.
Is it red, white, and blue fireworks…
paint by the number’s…fingerpaint…
a rainbow…a kaleidoscope…