bariatricsurgerycoaching.com » Coaching Success http://bariatricsurgerycoaching.com Fri, 19 Feb 2010 20:42:38 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 Gotta Game Plan? http://bariatricsurgerycoaching.com/2010/02/gotta-game-plan/ http://bariatricsurgerycoaching.com/2010/02/gotta-game-plan/#comments Fri, 19 Feb 2010 20:38:03 +0000 Dr Judy http://bariatricsurgerycoaching.com/?p=1142 What does winning look like for you?

No, you don’t need a magic wand nor willpower.

You need a game plan.

Tips to win:

  • Map out a success plan.
  • Focus on meal-to-meal daily steps to maximize bariatric surgery weight loss.
  • Get back on the wagon after a slip.
  • Review your values and strengths.
  • Praise yourself after every little win.

“Winning is not everything — but making the effort to win is.”

~Vince Lombardi

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