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Have you had bariatric surgery in Mexico, abroad, or in the USA? Or are you scheduled to? Or maybe you're contemplating it? You are about to discover the Secrets to Bariatric Surgery Success!

my-messy-desk-tnI know I am going to clean off my messy desk. It is a real groaner. And if the fates cooperate, my husband’s company, Architectural Forest Products, will have new desk and book shelves waiting for me.

  • What if you used your Tenacity/Perseverance Strength today?
  • What could you get accomplished?
  • What could you DO to move your life forward in a way that would would put a big smile on your face?

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Categories : Signature Strengths
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Sep
24

Say No To The Fat Monsters

By Dr Judy · Comments (0)

Fat-Shadow-MonsterNo matter what your politics, the USA has a dirty little secret. Or maybe it is evident to all who take off their rose colored glasses. We are a country of obese people struggling toward a healthier lifestyle.

Below is a post by my wonderful executive coaching friend, A Danish man who lives in Hong Kong. It is interesting to get a non-American’s take on our epidemic. Read More→

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Sep
14

The Power Of Friendship

By Dr Judy · Comments (0)

red-gerber-daisyDo you share inappropriate eating habits or behaviors with your friends?

How can you use your character strengths to break the cycle?

Review your character strengths (take the VIA 24 Signature Strengths at authentichappiness.org) and see which ones you can discuss and share with your buddies.

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Categories : Positivity
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Sep
09

Don’t Think, Do!

By Dr Judy · Comments (0)

mom-at-heritageWhen you receive this post, I will be in DE seeing my Mom, who will be 91 on Thursday, Sept.10th. She is slowly adjusting to her new existence in assisted living. Hope she is tickled with her surprise party. My mom, always the quiet one, would look you straight in the eye and tell you what a wonderful life she has had. Read More→

Categories : Gratitude
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sidewalk__feet_circle“Don’t step in the crack,
Don’t step in the hole,
Do smile so wisely back,
Sunshine enters your soul.”

By Judy
With Love On
Labor Day and Everyday

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Categories : Self Awareness
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head-brain

Breaking News!

Now there is another reason why bariatric surgery may save your life… and your brain.

As we age, obesity may contribute to shrinking the brain causing cognitive decline.

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Categories : Self Awareness
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**Our lawyers insist that we make the following DISCLAIMER: We cannot guarantee specific physical, emotional, nor psychological results for coaching either pre- or post-bariatric procedures, surgeries, or other treatments. Individual weight loss and overall well-being vary greatly and in accordance to your motivation, determination, diligent hard work, and ability to follow through with directions." Thank you.