Jan
05
Smack Down That Fear
By
When you are afraid, here’s a shortcut. Use your HUMOR strength like your own personal boxing gloves!
Say out loud and with vigor:
“Distract and engage. Put the Fear Monster back in his cage!”
Write it down. Memorize it.
Or try this one, “No fear can get to me unless I let it!”
And always remember, “Never fear. Dr. Judy is near!”