I just joined a creatively cool and upbeat month long GRATITUDE group. It’s fun, free, and its author is my wonderfully generous coaching friend, Annie.

Check out Annie’s invite :

Dear Positive Person,

I wanted to invite you and anyone you know who may be up for some positivity to an unusual website-based community event. It’s called the 30 Days of Gratitude Project and it will be running for the 30 days of November.

The idea is to bring together people in one place to practice the art of gratitude. The purpose is to do something positive in the world at a time when we thought people could use it.

As you already know, gratitude is pretty powerful stuff! Research has shown that practcing it can help people: feel more optimism and life satisfaction; have fewer health complaints and depressed feelings; and even exercise more, sleep better and be farther along on obtaining their short-term goals!

The project is free – open to everyone (you can even join as a family, group, work dept or class).

So if you think gratitude is something you would like more of in your life – we would love to have you join us.

just go to www.30DaysofGratitude.org and register. And of course you are welcome to spread the word to other potentially grateful people as well.

Hope all is well and positive in your life. Thanks for your time,

Annie Zirkel

Want to jack up your awareness of the joys in your life that perhaps you didn’t realize were simmering like warm apple cider after the first big frost?

Join me, pretty please? Let’s compare notes and watch our happiness steam up. Can’t you just smell that apple cider now?

Autumn colors of appreciation in your life now!

Hugs,

Judy