The New Thin Me Mission

OK, so you have had bariatric surgery and you want to lose weight. GREAT! Good for you. I admire your courage in going through with your procedure. BRAVO!

Now what do you want to accomplish?

Do you want to establish a new life purpose now that your weight does no inhibit you?

What are you willing to hold yourself accountable for?

Do you need some help developing your new thin life mission?

Bariatric surgery coaching coming up?

Steps to establish your personal BARIARTIC BEST SELF the new thin me mission:

• Be patient with yourself as you formulate your life’s purpose statement. It took me a year to get it straight.
• Brainstorm from where do you get your most juice? Your energy? Your feeling good?
• What are your values? For example, my biggest value are freedom, excellence, creativity, achievement, and love.
• How do you live your life? What really matters to you?
• Let yourself go. Hang loose. Have fun with this.

Use action words. Verbs. In my mission statement, I say, “I empower and evolve people to their best selves.”

Ask others how you are unique. You will love this! It is so much fun. Get ready for surprises, too. Remember that when you lose weight, people will see you as different. Will you act differently? Decide who you are, how you express yourself, and what you will choose to accomplish everyday.

Remember, you are not weight and pounds.

You are you. Wonderful, remarkable you

You are so very special.